Ingredients
1
pound sole, orange roughy or flounder fillets
1 1/2
cups firmly packed spinach leaves
1/4
teaspoon garlic salt
1/3
cup fat-free mayonnaise or salad dressing
1/2
teaspoon Dijon mustard
1/4
cup garlic-flavored croutons, crushed
Lemon wedge, if desired
Preparation
Heat oven to 400°F. Spray square baking dish, 8x8x2 inches, with cooking spray. If fish fillets are large, cut into 4 serving pieces.
Place spinach on fish; sprinkle with garlic salt. Roll up each fillet, beginning at narrow end. Place rolls, with points underneath, in baking dish. Mix mayonnaise and mustard; spoon onto each roll. Sprinkle with crushed croutons.
Bake uncovered 15 to 20 minutes or until fish flakes easily with fork. Serve with lemon wedges.
