Ingredients

1

boneless beef chuck roast (3 lb), trimmed of excess fat

1

teaspoon garlic salt

1/2

teaspoon pepper

1

cup water

1/2

cup hoisin sauce

1/4

cup reduced-sodium soy sauce

2

tablespoons finely chopped gingerroot

1

teaspoon sesame oil

1/2

teaspoon crushed red pepper flakes

4

medium carrots, cut into 1-inch pieces

1/2

head cabbage, cut into 6 wedges

6

oz uncooked angel hair pasta

Toasted sesame seed, chopped bell pepper (any color) and sliced green onions, if desired

Preparation

Spray 5- to 6-quart slow cooker with cooking spray. Sprinkle beef with 1/2 teaspoon of the garlic salt and the pepper. Pour water into slow cooker; place beef in center.

In small bowl, stir together hoisin sauce, soy sauce, gingerroot, sesame oil, red pepper and remaining 1/2 teaspoon garlic salt. Pour over top and sides of beef. Arrange carrots around beef. Arrange cabbage wedges in single layer on top of beef and carrots.

Cover; cook on Low heat setting 7 to 8 hours.

Increase heat setting to High. Using slotted spoon, transfer vegetables from slow cooker to serving bowl; cover with foil. Transfer beef from slow cooker to cutting board; cover with foil. Let stand 5 minutes before cutting beef.

Meanwhile, break pasta in half; add to sauce in slow cooker, pushing pasta below surface of sauce. Cover; cook on High heat setting 9 to 11 minutes or until pasta is tender.

Cut beef across grain into slices. Serve beef, pasta and vegetables with any remaining sauce. Garnish with sesame seed, bell pepper and green onions.