Ingredients

2

packages (9 oz each) frozen chopped spinach

1

cup sour cream

1

cup fat free plain yogurt

2

teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves

1/2

teaspoon salt

1/2

teaspoon ground mustard

1/4

teaspoon pepper

1

garlic clove, crushed

1

can (8 oz) water chestnuts, drained and finely chopped

1

cup finely chopped green onion (9 medium)

Rye crackers, rice crackers or raw vegetables for dipping, if desired

Preparation

Cook spinach as directed on package. Cool slightly; squeeze to drain well.

Meanwhile, in large bowl, mix sour cream, yogurt, tarragon, salt, mustard, pepper and garlic. Stir in cooked spinach, water chestnuts and green onions.

Cover and refrigerate 1 hour to blend flavors. Serve with crackers.