Ingredients

1

egg, beaten

1 1/4

cups fat-free (skim) milk

2

                        cups Bisquick Heart Smart® mix

1/2

cup canned pumpkin (not pumpkin pie mix)

1

teaspoon ground cinnamon

1/2

teaspoon ground allspice

Real maple syrup, if desired

Preparation

Into medium-large bowl, mix all ingredients except syrup until smooth. Batter will be thick.

Spray griddle with cooking spray; heat over medium-high heat. For each pancake, pour about 1/4 cup batter onto hot griddle. Cook until bubbles form around edges. Turn pancakes; cook about 3 minutes or until golden brown on bottom.

Serve pancakes with maple syrup.