Ingredients

4

boneless pork loin chops (about 1 pound)

2

cups chopped onions

1

cup Progresso™ beef broth (from 32 oz carton)

1/8

teaspoon pepper

1/3

cup fat-free (skim) milk

2

tablespoons Gold Medal™ all-purpose flour

Preparation

Generously spray 12-­inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork chops in skillet about 6 minutes, turning once, until brown on both sides. Remove pork from skillet; cover to keep warm.

Reduce heat to medium. Add onions to skillet; cook 3 minutes. Stir in broth and pepper. Return pork to skillet; spoon onion mixture over pork. Cover tightly and simmer 12 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160°.

Mix milk and flour in small bowl. Add to skillet; cook 2 to 3 minutes, stirring constantly, until thickened.