Plants That Ll Help You Sleep Better
Preparation Filling your bedroom with foliage is a great way to make the space feel like a sanctuary-a place where you can escape the stresses of the day. But plants do a lot more than create an oasis-like atmosphere, they purify the air and replenish oxygen. This can aid in a better night sleep, and really, what is more stress-relieving than that? But when it comes to helping us sleep, some are better than others....