Kamaboko (蒲鉾, かまぼこ), or Japanese fish cake, is a processed seafood product eaten in Japanese cuisine. It consists of pureed white fish paste (surimi すり身) that’s steamed, grilled, or fried until cooked and firm. Eat as is, cut into a beautiful pattern, or use it as a garnish.

What Is Kamaboko

Kamaboko is Japanese fish cake consisting of surimi paste (white fish). Surimi may contain a blend of cod, Golden threadfin bream, gnomefish, grunt fish, lizardfish, and Japanese bluefish. It comes in various shapes, forms, textures, and regional specialties. The Japanese eat it as is, as a topping to noodle dishes or hot pots, or as a protein in stir-fries and salads. When grilled, they have a toasty flavor. The production process involves mixing different white fish types, pulverizing the meat into a gelatinous paste, and seasoning the mixture with salt, flour, sake, and egg whites before steaming or grilling.It is low in calories and fat but high in sodium.

What Does It Taste

It has a mild and sweet taste and does not taste fishy. It tastes similar to imitation crab meat (kanikama カニカマ), which consists of surimi.

A Long History of Food Preservation

The history goes back to the Heian period (8th century). Initially, it was ground fish meat wrapped around a bamboo stick and chargrilled. As it resembled the head of a cattail (gama no ho 蒲の穂) and a sword (hoko 鉾), it was called “kabahoko,” which later evolved into “kamaboko.” National Kamaboko Day falls on November 15th, a nod to the earliest known illustration of kamaboko served at a celebratory feast for the Minister of the Right in 1115. Read more about it on fun tour at the Suzuhiro Kamaboko Museum in Odawara.

Varieties

The most common types are red kamaboko (赤かまぼこ) and white kamaboko (白かまぼこ). The fish paste is formed, steamed, then sold on a small wooden board. It resembles a semi-cylindrical white mass. Red kamaboko is white on the inside with a striking pink outer layer. It is a topping for noodle dishes such as udon and soba. Red and white are considered auspicious colors in Japanese culture. You will see these fish cakes at celebratory meals, such as Osechi Ryori. Learn how to make decorative cuts 7 beautiful designs to cut Japanese fish cake. Narutomaki, or Naruto fish cakes, is another famous fish cake with a pink spiral pattern. Slice thinly and top over noodle soups. Chikuwa is a long, tube-shaped fish cake with grill marks. It’s delicious in oden. In Japan, you can find chikuwa at convenience stores or high-quality chikuwa on the food floor of departmental stores. There’s a huge variety when you count regional styles, but other types include

Jakoten (じゃこ天、fried kamaboko with jako)Chīkama (チーカマ、cheese kamaboko)Sasa-kamaboko (笹かまぼこ、 formed in the shape of bamboo leaves).

Recipes Featuring Kamaboko Fish Cakes

Where To Buy

Find it at Japanese and Asian grocery stores. Look for it in the refrigerator or freezer section.

How To Choose The Best

While options may be limited outside of Japan, try to find high-quality kamaboko without MSG, additives, or preservatives. Wish to learn more about Japanese cooking? Sign up for our free newsletter to receive cooking tips & recipe updates! And stay in touch with me on Facebook, Pinterest, YouTube, and Instagram.