Ingredients
1
cup fat-free egg product
1
cup water
1/2
cup Bisquick Heart Smart® mix
1/2
cup instant nonfat dry milk
1/2
cup plain fat-free yogurt
2
tablespoons freshly grated Parmesan cheese
1/2
teaspoon ground mustard
1/4
teaspoon red pepper sauce
1
cup shredded reduced-fat sharp Cheddar cheese (4 oz)
3/4
cup diced extra-lean reduced-sodium deli ham
1/2
cup chopped green onions
Quartered cherry tomatoes, if desired
Sliced green onions, if desired
Preparation
Heat oven to 350°F. Spray 9-inch glass pie plate with cooking spray.
In food processor or blender, place egg product, water, Bisquick mix, dry milk, yogurt, Parmesan cheese, mustard and pepper sauce. Cover; process 1 minute or until smooth. In medium bowl, stir egg product mixture, Cheddar cheese, ham and chopped onions until well blended. Pour into pie plate.
Bake 40 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting. Garnish with cherry tomatoes and sliced onions.
