Ingredients

1

pint (2 cups) fresh strawberries

1

cup milk

2

containers (6 oz each) strawberry low-fat yogurt

Preparation

Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish. Cut out the hull, or “cap,” from the remaining strawberries with the point of a paring knife.

In a blender or food processor, place the strawberries, milk and yogurt.

Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.