Ingredients
2
cups crunchy whole grain wheat flakes cereal
3/4
cup water
1
tablespoon grated orange or lemon peel
1/4
cup orange juice
2
tablespoons canola or soybean oil
1/2
teaspoon vanilla
1
egg or 1/4 cup fat-free egg product
2
cups all-purpose flour
3/4
cup sugar
2
teaspoons baking powder
1/2
teaspoon baking soda
1/2
teaspoon salt
1
cup fresh or frozen blueberries (do not thaw)
Preparation
Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening, or spray with cooking spray. Place cereal in food-storage plastic bag; coarsely crush with rolling pin. Set aside.
In large bowl, mix water, orange peel, orange juice, oil, vanilla and egg until blended. In medium bowl, mix crushed cereal, flour, sugar, baking powder, baking soda and salt; stir into ingredients in large bowl. Gently stir in blueberries. Pour into pan.
Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf; remove from pan to cooling rack. Cool completely before slicing, at least 1 hour.
